A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it. A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction. I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
Her programs use psychology and neuroscience to help listeners understand why they drink and how to rewire their brains for lasting change—without relying on scare tactics or extreme willpower. Embarking on the journey of addiction recovery can often feel like navigating through an uncharted territory, fraught with challenges and uncertainties. Jessica Jeboult of “A Sober Girls Guide Podcast” brings listeners into conversations about the intersection of recovery with mental health, self-development, and spirituality. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. Hosted by Khadi Olagoke, founder of the Sober Black Girls Club, this podcast offers resources and inspiration.
The 28 Best Non Alcoholic Drinks For Summer
Shane’s varied approach and openness is refreshing and the content is both entertaining and informative. Shane hosts guests from many and varied professions and walks of life to provide their experience and input. “The Recovery Show” – This podcast offers a safe and supportive space for individuals in recovery to share their stories and experiences.
How to Relax Without Alcohol
- Their approach is unconventional, blending dark humor with the stark realities of addiction.
- Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself.
- Below, discover nine of the best sobriety podcasts, including a bit about their hosts and what they’re all about.
- Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas.
Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest. Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction.
- Hosted by Jessica Jeboult, A Sober Girl’s Guide stands out among sobriety podcasts.
- Meeting with other like-minded people is an excellent way to stay clean and find support.
- They can be a supplement to therapy and 12-step programs or used independently.
- He went to inpatient rehab for depression andteen substance abuse, and receiving intensive help at this young age was a crucial moment in his life.
- This is Sobertown’s Memorial in honor and remembrance to some of those lives lost from alcohol and drug use and/or addiction.
Alcohol Minimalist: Change Your Drinking Habits!
Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become “AF” (alcohol-free). This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol.
Sober Pod is a podcast dedicated to the concept that one addict helping a fellow addict to be sober and stay that way is a crucial way to establish a foundation for a sober life. This is Sobertown’s Memorial in honor and remembrance to some of those lives lost from alcohol and drug use and/or addiction. Tricia’s discussions focus on the transformation that sobriety brings, offering guidance and inspiration to those considering or navigating a life without drinking. This podcast empowers listeners to embrace their unique path to sobriety, advocating for a life free from the confines of stigma and shame. Through lively discussions and expert interviews, hosts Liv and Tiffany challenge the limitations often imposed by society on those in recovery.
One of the https://ecosober.com/ hard truths of recovery is sticking with your decision to lead a sober lifestyle takes work. It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. Bestselling author Annie Grace talks about the role of alcohol in our lives and culture in an honest and real way. Alongside her guests, Annie Grace shares stories and experiences and discusses the role of alcohol in their lives and how they managed to regain control of their lives.
Mental Health Treatment
Host Duane Osterlind, LMFT dives into what drives the addictive process, explores the latest research on addiction, and talks about the latest addiction treatment options. He also explores what recovery from addiction looks like from a variety of different people. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery. Join us for powerful new episodes every Tuesday, where the most difficult life experiences serve to uplift and inspire.
Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear. Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. Host Suzanne is sharing funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective.
Sovereign Sobriety – Addiction Recovery and Wellness
- My opinions on programs such as alcoholics anonymous or narcotics anonymous are irrelevant.
- Soberful – Hosted by Veronica Valli and Chip Somers, Soberful offers practical advice and support for individuals in recovery, focusing on topics such as relationships, self-care, and personal growth.
- Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection.
- He focuses onliving a positive, healthyand sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way.
Take A Break From Drinking is a podcast designed for individuals looking to either pause or end their consumption of alcohol, focusing on practical strategies and mental shifts to support this journey. Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking. Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety. The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight. Through the eyes of its protagonist, Anita Drake, the podcast navigates the highs and lows, the setbacks, and the victories that come with confronting addiction head-on. “The Addicted Mind” dives into the latest addiction treatments and therapies, nutrition’s role in recovery, and the science behind substance abuse.
Whether you’re seeking inspiration, guidance, or simply a sense of community, these podcasts have you covered. Alcohol Use Disorder Jessica Jeboult is the host of this podcast and author of the self-help book Save Your Own Damn Life. Her podcast is based on sobriety and recovery, and there are new episodes once a week.
The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. “The Mental Illness Happy Hour” – Hosted by comedian Paul Gilmartin, this podcast delves into both mental health and addiction issues. Guests share their stories and struggles, making it a relatable and enlightening listen. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time.
Whether you are new to recovery or have been sober for years, personal stories can offer valuable support and encouragement on your journey to sobriety. The SHAIR Podcast – Hosted by Omar Pinto, The SHAIR Podcast features interviews with individuals who have overcome addiction and are living fulfilling lives in recovery. The podcast also offers practical tips and strategies for maintaining sobriety. Another benefit of listening to recovery podcasts is the accessibility and convenience they offer. Unlike traditional forms of therapy or support groups, podcasts can be listened to at any time and in any place. Whether you are commuting to work, going for a walk, or simply relaxing at home, podcasts can be easily integrated into your daily routine.
Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety. Common themes include personal stories of overcoming addiction, strategies for maintaining sobriety, tips for navigating triggers and cravings, and advice for building a fulfilling life in recovery. After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery. Shane’s podcast is dedicated to helping others discover the benefits of sobriety and a life without substances.
EPISODE 85
In 2024 Ben became the first alcoholic in active recovery to win a British Guild Of Beer Writers award for commentary on beer. This podcast features experts from the Beer world, as well as Alcohol Free breweries and sober activists as we explore the world of Alcohol Free beer and sobriety. Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women’s health RN sharing tangible tools to help you FEEL wildly turned on by life again. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life.
